Nine tips for walking Ben Macdui

It’s the second highest mountain in the UK and provides unbeatable views over the Cairngorm mountains, so how do you go about walking Ben Macdui? Firstly, don’t be put off by the size of it. Although it’s a decent walk – around 5 hours – it’s not hugely strenuous and you certainly won’t be scrambling at the top. We’ve rounded up nine tips for a fun day climbing one of the Cairngorms’ biggest mountains.  

1. Check the forecast

This is point number one for a reason. You don’t want to be up in the hills in gale-force winds or torrential rain, so check the forecast before you go. Moderate wind is fine, clouds are fine, and a touch of rain won’t hurt, but stay away if the weather is looking a bit wild. 

2. Research the route

It’s always best to have a good idea of where you’re heading, before you get started. As a general guide, you’ll start at the Cairngorm Ski Centre car park, which has plenty of parking and is easy to find. From there you’ll follow a path that traverses across the mountains before starting the climb. Full details of the route can be found at: www.walkhighlands.co.uk/cairngorms/macdui-cairngorm.shtml

3. Layer up

You’ll get hot while you’re walking and you’ll want some warm clothes for the top, so it’s a good idea to layer up. Thin, windproof layers are great for chucking over warmer jackets and thermals, while clothing with zips will help with ventilation. 

4. Bring plenty of water

There is a burn that runs along the start of the path, near the Cairngorm Ski Centre, so you can fill up your bottles before, or after, you set off. Don’t bring too much because water can get heavy, roughly a litre per person should be enough. 

5. Bring snacks

Make sure you have enough food to keep your energy levels up. There are a few lovely spots to stop along the way, including a rocky plateau that has great views over the Lairig Ghru.

6. Wear sturdy shoes

A decent pair of waterproof boots will easily get you to the top of Ben Macdui. There will probably be snow at the top from November to April, depending on the snowfall that winter, but by spring you shouldn’t need proper winter kit – like crampons. 

7. Bring a backpack

You’ll need something to carry your water, clothes, snacks, camera, and valuables, so make sure you have a decent backpack with plenty of accessible pockets. Look for one that clips across the chest and the waist to take the weight off your back.

8. Pack some sun cream

Even on a seemingly cloudy day, the UV rays can be strong up in the hills. It’s a great idea to have some sun cream in your bag, just in case the sun pops through the clouds for a while. You don’t want to end up with burnt cheeks and a red nose (like we did).

9. Go for it!

If you bring all the items we’ve mentioned, you’ve researched the route, and you’ve got a nice sunny day, there’s really nothing stopping you from having an incredible walk in the mountains. Don’t be put off by the height of the mountain – remember by the time you’ve parked in the car park, you’re already about a third of the way up. Take lots of pictures and enjoy!